article by MEREDITH MCKINNIE The Amtrak trains will stop in the historic downtowns of Jackson, Vicksburg, Monroe, Ruston, and Shreveport. The I-20 Corridor will host the first substantial long-distance passenger rail expansion in 70 years. Long-distance passenger rail will soon be a reality in ...
Honoring Those Who Hold Us Together article by Cindy G. Foust Well, readers, here we all are at mid-year and if you are like me, probably wondering where in the cat hair the year is going? I mean, seriously, we just put Santa Claus and the nutcrackers in the attic and BAM, we are already […]...
by SHANNON DAHLUM, FDN-P When it comes to popular nutrients and supplements, magnesium seems to get all the credit. In general, the majority of us are deficient in magnesium and because it’s a vital mineral involved in well over 300 functions in our bodies, it gets a lot of attention for good r...
