BY SHANNON DAHLUM, FDN-P The urge to go into calorie deprivation mode and hit the gym hard on January 1st is real. If you’re like most Americans, you enjoyed plenty of holiday splurges and now feel like your body has paid the price. It’s easy to believe that if you just force yourself to go […...
by ERIN SHARPLIN LOVE | erinlove@panachebyerin.com The holidays welcome fun, food, and family time, but it can also usher in a feeling of dread and stress. That dread and stress can lead to wasted time, wasted money, and lost memories. The good news is that you can say bye-bye to stress and hello to ...
article by Vanelis Riveraphotography by Kelly Moore Clark CAROLINE GREEN BARTON did not think she had an artistic bone in her body. She had been a devotee of science for most of her life, receiving a Bachelor of Applied Science from the University of Texas at Tyler, and working as a Lead Chemical Pro...
