by ERIN SHARPLIN LOVE | erinlove@panachebyerin.com The beginning of a new year is the perfect time to hit the pause button and reset your home and life. What do you want 2026 to look like for you and your family? What changes or upgrades do you want to make? If these are the thoughts that [&hell...
article by MEREDITH MCKINNIE Over the course of my two decades in academia, I’ve benefitted from the oversight of unique personalities. I don’t think of myself as a traditional academic, and I’ve found, neither do many of my academic peers. In higher ed, like in other career paths, imposter syndrome ...
Article by Nathan Morris, MD Most of us know what stress feels like—tight shoulders, a racing mind, trouble sleeping. But what many people don’t realize is that chronic, unrelenting stress is one of the most powerful accelerators of aging. It affects nearly every organ system, fuels inflammation, and...
