Article by Nathan Morris, MD Most of us know what stress feels like—tight shoulders, a racing mind, trouble sleeping. But what many people don’t realize is that chronic, unrelenting stress is one of the most powerful accelerators of aging. It affects nearly every organ system, fuels inflammation, and...
ARTICLE BY GEORGIANN POTTS | PHOTOGRAPHY BY KELLY MOORE CLARK Jeff Thomas runs . . . a lot! He ran his first marathon (the Twin City Marathon) on November 6, 2022, and covered 26.2 miles on that day. Since then he has run nine marathons including three of the world majors (New York in November [&hell...
Article by MEREDITH MCKINNIE This January marks three years without my little sister Bonnie. Over the Thanksgiving holiday, her name came up, as it often does. I commented that I was getting used to holidays without her, and that the normalization of her absence felt unjust somehow. I no longer antic...
