By Reagan Henderson
In Center Block
Jan 7th, 2021
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899 Views
article by Vanelis Rivera The dumpster fire year of 2020 brings to mind a Nat King Cole classic: “Smile though your heart is aching / Smile even though it’s breaking.” Even as 2021 ushers in new hope, some of us remain understandably skeptical. Why worry about smiling when most of the time our mouth ...
By Reagan Henderson
In Center Block
Jan 6th, 2021
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1311 Views
TOP THREE MUST-HAVES FOR YOUR HOME GYM Get fit this winter in the comfort of your own home. Trainer Heather Haddad shows you her top picks along with exercies to help you get in shape. PHOTOGRAPHY BY KELLY MOORE CLARK Heather Haddad is an ACSM – Certified Personal Trainer with over 13 years of exper...
By Reagan Henderson
In Center Block
Jan 6th, 2021
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852 Views
Using light therapy to combat Seasonal Affective Disorder and other body ailments. article by Starla Gatson Light therapy, also known as phototherapy or heliotherapy, is exactly what you would expect it to be: it’s the use of an artificial light source to treat the body’s ailments. Though it’s easy ...
By Reagan Henderson
In Center Block
Jan 6th, 2021
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764 Views
Pack a punch this year with vitamin C from Louisiana farm-grown citrus. Flavorful and packed with vitamins and antioxidants, these powerhousesadd much-needed nutrients to your diet. STYLING BY TAYLOR BENNETT AND PHOTOGRAPHY BY KELLY MOORE CLARK Pan-Seared Citrus Shrimp(modified from foodiecrush.com)...
By Reagan Henderson
In Center Block
Jan 6th, 2021
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782 Views
BayouLife asked Mike Fronsoe, owner of Fleet Feet, which tennis shoes were top of the list for 2021. photography by Kelly Moore Clark From Left to Right, Top to Bottom: On Cloudstratus, New Balance 880, Hoka Clifton, On Cloudswift, Brooks Glycerin, Hoka Bondi...
By Reagan Henderson
In Center Block
Jan 6th, 2021
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1019 Views
This Year, Resolve to Stop Depriving your Body and Start Nourishing your Mind and Spirit BAYOUHEALTH | BY SHANNON DAHLUM AH, JANUARY, THE BEGINNING of diet season yet again. It seems that every year we start all over on our quest to adopt healthier eating habits. If the approach from last January wo...
By Reagan Henderson
In Center Block
Dec 4th, 2020
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972 Views
There is something about an intimate family dinner around the table that sets the mood for holiday festivities. As we reflect on a year filled with togetherness, let us continue to celebrate life’s precious moments. Whether your family gathering is a formal affair or something a little more whimsical...
By Reagan Henderson
In Center Block
Dec 4th, 2020
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1108 Views
Photography by Kelly Moore Clark | Written by Heather Land EDIBLE TERRARIUM This unique gift idea is a fun, family project that will bring the merriment of the holidays not only to the receiver, but also to the giver. Start by choosing a glass jar that is suitably sized for your houses. Fill the bott...
By Reagan Henderson
In Center Block
Dec 4th, 2020
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997 Views
Visions of sugar plums, emeralds, amethysts and sapphires danced in her head. Make her dreams come true this holiday season with these beautiful baubles from our fine jewelry retailers. Image by KELLY MOORE CLARKStyled by TAYLOR BENNETT...
By Reagan Henderson
In Center Block
Dec 2nd, 2020
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1034 Views
We’ve asked some of our favorite Northeast Louisiana bakeries to spruce up their best confections based on Christmas carols. Behold, these tidings of joy and creative creations. Photography by Kelly Moore Clark...
