By Nathan Coker
In Center Block
Feb 1st, 2022
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244 Views
styling by TAYLOR BENNETT | photography by KELLY MOORE CLARK This beautiful green plant boasts large dark green leaves streaked in creamy white. This houseplant can grow up to the 3 feet tall and is perfect for those looking for a plant with relatively easy care. LIGHT: This plant grows best i...
By Nathan Coker
In Center Block
Jan 1st, 2022
0 Comments
396 Views
BIODENTICAL HORMONE REPLACEMENT THERAPY IS MAKING A DIFFERENCE IN THE LIVES OF THOSE STRUGGLING WITH HORMONE DEFICIENCIES Article By Meredith McKinnie Bioidentical hormone replacement therapy is an individualized approach to treat hormonal imbalances in men and women. “Bioidentical” means plant-based...
By Nathan Coker
In Bayou Health
Jan 1st, 2022
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491 Views
article by Shannon Dahlum More than 2,000 years ago, Hypocrates, the father of modern medicine, suggested that all disease begins in the gut. While it may not be true of every disease, evidence now shows that most modern chronic disease is indeed rooted in imbalances within the gut. Because of the ...
By Nathan Coker
In Center Block
Jan 1st, 2022
0 Comments
339 Views
Certified personal trainer, Asja Jordan, leads us through a High Intensity Interval Training (HIIT) workout that can be performed right in the comfort of our homes! This selection of exercises is not only meant to help improve cardiovascular health and muscular endurance but coordination as well. Hig...
By Nathan Coker
In Center Block
Jan 1st, 2022
0 Comments
468 Views
We’ve asked local experts to recommend their favorite beauty products to add to your beauty regimen in the New Year. Below is a list of products that will help you round out skin routine for a brighter, more youthful glow. PHOTOGRAPHY BY KELLY MOORE CLARK 1.HOPKINS DERMATOLOGY RX: ALHABET SOUP SERUM...
By Nathan Coker
In Center Block
Jan 1st, 2022
0 Comments
324 Views
HERE ARE SOME SMALL BUT SIGNIFICANT WAYS TO RISE AND THRIVE IN THE NEW YEAR Article By Vanelis Rivera Beatrice Tatem, owner of Wellness Initiatives, LLC and licensed professional counselor and counseling psychologist based in Monroe, Louisiana, informs, “The start of the day sets the tone for the res...
By Nathan Coker
In Center Block
Jan 1st, 2022
0 Comments
325 Views
This vibrant bowl is full of our favorite, healthy ingredients: marinated tuna, seaweed, radishes, cucumber, avocado, cabbage, over steamed rice and topped with a umami-packed sauce. It’s an easy and nutritious meal to add to your New Year recipes. styling by TAYLOR BENNETT photography by KELL...
By Nathan Coker
In Center Block
Jan 1st, 2022
0 Comments
303 Views
styling by TAYLOR BENNETT photography by KELLY MOORE CLARK Burning herbs for their smoke is a common practice called smudging. This trend originated with the Indigenous People of North America and has grown in popularity in the last few years. Smudging is intended for different purposes –...
By Nathan Coker
In Center Block
Jan 1st, 2022
0 Comments
331 Views
styling by TAYLOR BENNETT / photography by KELLY MOORE CLARK The Warneckii ‘Lemon Lime’ is a true performer in interior spaces requiring very little attention. It’s beautiful lime-yellow, gray and white leaf variegation is a stand-out. Place it near a sunny window and enjoy it’s signature style...
By Nathan Coker
In Center Block
Dec 1st, 2021
0 Comments
324 Views
Spread glad tidings this holiday season with edible entertaining. Gussy up your food spread, and wow guests with a beautiful, charcuterie wreath. Arrange cheeses, nuts, fruits, cured meats and more in a circle, add a satin ribbon and a few evergreen sprigs for a festive look. STYLED BY TAYLOR BENNETT...
