By Shannon Dahlum THE LYMPHATIC SYSTEM is part of your immune system, and it includes a network of organs, lymph vessels and lymph nodes which make and move fluid throughout the body. It’s responsible for making and circulating white blood cells ...
Holding On To Life’s Precious Moments Article by Cindy G. Foust Greetings fellow “fall” readers as I hope this month’s column finds everyone enjoying what is my favorite time of year. I do love the whole pumpkin spice and everything nice kind of ...
Article by Meredith McKinnie My dad Larry had a lot of sayings while we were growing up. He would get low, down level with our faces to emphasize the importance of the words to follow. I’ve listened to more of them than I can remember, but the ones tha...
Article by Kenny Covington TO KNOW THE OWL STUDY THE MOUSE—NATIVE AMERICAN ADAGE My disdain for modern technology in fishing is well documented. I don’t believe it is good for the sport, just as I also believe the price of modern-day equipment is turni...
article by PAUL LIPEopinion expressed is that of the writer I remember some of the most significant dates in the history of the world, dates that mark events which impacted the way earthlings thought and behaved. If we all were to select our “top ten ...
by Erin Sharplin Loveerinlove@panachebyerin.com Have you ever gotten the urge to refresh a space in your home? Recall how you felt once that job was complete. Did you feel more relaxed and happier? That is the power of moving your stuff! You see, w...
ARTICLE BY DAN CHASON There is something about October that is very special to many of us who enjoy chasing critters such as the popular whitetail deer. There are fields and lanes to clip, stands to clean, move and put up. There are feeders to fix...
by Guy Miller, Vice Chair Emeritus, Chennault Aviation and Military Museum Two and a half weeks after my 7th birthday everyone around me was worried and very afraid. No, it wasn’t me who caused that. But even at such a young age I understood the fear....
by Maurice Carlos Ruffin Review by Meredith McKinnie The debut novel by Maurice Carlos Ruffin casts a blistering light on the shadowed future of race relations in America. While many authors are concerned with looking backward in search of warning sign...
by Sandra Cisneros Review by Meredith McKinnie Chicana poet Sandra Cisneros writes lyrically about the dreams, lives, and limitations of Mexican American women in this collection of short stories, ultimately vignettes, ranging from a few paragraphs to ...