ARTICLE BY VANELIS RIVERAPHOTOGRAPHY COURTESY OF CITY OF MONROE Of the 37 parks and green spaces, the city has delegated its efforts to enhance the functionality of its three largest parks: Charles Johnson Park, Chennault Park, and Forsythe Park. “Living in the South, outdoor space and outdoor recre...
by Shannon Dahlum, FDN-P Spending some time outside in the morning to expose your eyes to sunlight is important for balancing your circadian rhythm and triggering a healthy hormonal balance throughout the day. The sun’s rays powerfully influence the brain’s hormonal control center, but that isn’t the...
