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This magnificent, costumed, beaded and feathered carnival is rich with tradition and is all about having a good time. These fun events can be found right here in the Twin Cities. Updated information about each krewe’s events can be found through their Facebook pages@TwinCitiesKreweOfJanus and@krewede...
article by STARLA GATSONphotography by KELLY MOORE CLARK For most, the idea of creating a world of their own is just a dream. But for Inique Harris, it’s reality and has been since she was young. She doesn’t use a hammer and nails to build her worlds, though, and she doesn’t say things like, “Let [&h...
article by SHANNON DAHLUM Roughly 70% of your body’s weight is water and the remainder is made up of minerals. This means that approximately 30% of your bodyweight consists of essential and trace minerals from calcium, magnesium, sodium and potassium, to chromium, zinc, phosphorus, selenium, and nume...