by SHANNON DAHLUM, FDN-P When it comes to popular nutrients and supplements, magnesium seems to get all the credit. In general, the majority of us are deficient in magnesium and because it’s a vital mineral involved in well over 300 functions in our bodies, it gets a lot of attention for good r...
article by DAN CHASON I first met Jake Ormond as a sophomore student at ULM. Jake had invested many hours the prior year, investigating the requirements and feasability of having a fishing team. President Cofer advised him of the funds needed and the need of a committed faculty advisor. J...
photos by Kelly Moore Clark From contemporary to traditional, these four kitchens incorporate a range of materials and design features that are swoon-worthy. The homeowner wanted a sleek design for a mid-century modern renovation. Sandy Sartor, owner of Key Millwork and Supply, was instrumental ...
