review by MEREDITH MCKINNIE “When we are no longer able to change a situation, we are challenged to change ourselves.” Viktor Frankl’s groundbreaking book, originally published in 1959, details his experience as a prisoner of war during World War II, his post-war development of a school of psychother...
review by MEREDITH MCKINNIE “Among many enumerated rights that the government cannot abridge, the right to vote remained conspicuously absent and remains so to this day.” In Lichtman’s book centered on the history of voting rights in America, the most surprising revelation is the book’s premise...
by SHANNON DAHLUM, FDN-P It was once believed that only those with full blown diabetes needed to be concerned about their glucose levels, but we now know that even healthy individuals can experience damaging spikes in blood sugar. Studies have shown that sharp rises and falls in glucose have mo...
