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by Erin Sharplin Love | [email protected] Does anyone really make a New Year’s resolution anymore?  Has the age-old tradition been left in the past and considered a waste of time?  To find the answers to those questions, let’s explore some research and maybe even find out why so many of us f...
review by Meredith McKinnie “Who ever thinks, recalling the face of the one they loved who is gone: yes, I looked at you enough, I loved you enough, we had enough time, any of this was enough?” In Cambridge, Massachusetts, 12-year-old Noah Gardner, aka Bird, attends school and comes home to his fathe...
article by Shannon Dahlia, FDN-P What if I told you that unexplained weight gain, weight loss resistance, chronic illness and all other forms of dysfunction are a result of a lack of energy in the body?  Would that cause you to think differently about how you approach your health this year?  Before y...