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By Nathan Coker
In Center Block
Jan 1st, 2022
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403 Views
Certified personal trainer, Asja Jordan, leads us through a High Intensity Interval Training (HIIT) workout that can be performed right in the comfort of our homes! This selection of exercises is not only meant to help improve cardiovascular health and muscular endurance but coordination as well. Hig...
By Nathan Coker
In Center Block
Jan 1st, 2022
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531 Views
We’ve asked local experts to recommend their favorite beauty products to add to your beauty regimen in the New Year. Below is a list  of products that will help you round out skin routine for a brighter, more youthful glow. PHOTOGRAPHY BY KELLY MOORE CLARK 1.HOPKINS DERMATOLOGY RX: ALHABET SOUP SERUM...
By Nathan Coker
In Center Block
Jan 1st, 2022
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417 Views
HERE ARE SOME SMALL BUT SIGNIFICANT WAYS TO RISE AND THRIVE IN THE NEW YEAR Article By Vanelis Rivera Beatrice Tatem, owner of Wellness Initiatives, LLC and licensed professional counselor and counseling psychologist based in Monroe, Louisiana, informs, “The start of the day sets the tone for the res...
By Nathan Coker
In Center Block
Jan 1st, 2022
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383 Views
This vibrant bowl is full of our favorite, healthy ingredients: marinated tuna, seaweed, radishes, cucumber, avocado, cabbage, over steamed rice and topped with a umami-packed sauce. It’s an easy and nutritious meal to add to your New Year recipes. styling by TAYLOR BENNETT        photography by KELL...
By Nathan Coker
In Center Block
Jan 1st, 2022
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370 Views
styling by TAYLOR BENNETT        photography by KELLY MOORE CLARK Burning herbs for their smoke is a common practice called smudging. This trend originated with the Indigenous People of North America and has grown in popularity in the last few years. Smudging is intended for different purposes –...
By Nathan Coker
In Center Block
Jan 1st, 2022
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403 Views
styling by TAYLOR BENNETT    /   photography by KELLY MOORE CLARK The Warneckii ‘Lemon Lime’  is a true performer in interior spaces requiring very little attention. It’s beautiful lime-yellow, gray and white leaf variegation is a stand-out. Place it near a sunny window and enjoy it’s signature style...
By Nathan Coker
In Center Block
Dec 1st, 2021
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380 Views
Spread glad tidings this holiday season with edible entertaining. Gussy up your food spread, and wow guests with a beautiful, charcuterie wreath. Arrange cheeses, nuts, fruits, cured meats and more in a circle, add a satin ribbon and a few evergreen sprigs for a festive look. STYLED BY TAYLOR BENNETT...
By Nathan Coker
In Center Block
Dec 1st, 2021
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397 Views
styled by Taylor Bennett | Photo by Kelly Moore Clark Welcome guests into your home with a glass of our favorite Christmas punch. A hint of tartness from cranberry juice blends well with the fizz of ginger ale. Relish in the seasonal ingredients and spirited colors. Sip with good company while celebr...
By Nathan Coker
In Center Block
Dec 1st, 2021
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461 Views
Be inspired this holiday season with wrapping papers  full of color and character. Whimsical patterns  mixed with strong stripes are topped with luxurious  ribbons to create packages too pretty to open. Photography by Kelly Moore Clark and Styled by Taylor Bennett...
By Nathan Coker
In Center Block
Dec 1st, 2021
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313 Views
Create a glow around your home’s hearth this holiday season with beautiful warm tones and layered textures. Lindsey Clark Lowe, owner of Fine Folks, was inspired by her stucco fireplace and pre-existing décor. She used her white mantel as a blank canvas to create a space to be a focal point for...