By Nathan Coker
In Bayou Health
May 31st, 2023
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2299 Views
by SHANNON DAHLUM, FDN-P When it comes to popular nutrients and supplements, magnesium seems to get all the credit. In general, the majority of us are deficient in magnesium and because it’s a vital mineral involved in well over 300 functions in our bodies, it gets a lot of attention for good r...
By Nathan Coker
In Bayou Outdoors
May 2nd, 2023
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1536 Views
article by DAN CHASON I first met Jake Ormond as a sophomore student at ULM. Jake had invested many hours the prior year, investigating the requirements and feasability of having a fishing team. President Cofer advised him of the funds needed and the need of a committed faculty advisor. J...
By Nathan Coker
In Featured Slider
May 2nd, 2023
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1162 Views
photos by Kelly Moore Clark From contemporary to traditional, these four kitchens incorporate a range of materials and design features that are swoon-worthy. The homeowner wanted a sleek design for a mid-century modern renovation. Sandy Sartor, owner of Key Millwork and Supply, was instrumental ...
By Nathan Coker
In Bayou Eats
May 2nd, 2023
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1804 Views
article by VANELIS RIVERAphotography by KELLY MOORE CLARK Mario Mata is no stranger to finding inspiration at the crossroads of food preparation and art. A restaurateur and cook with the soul of an artist may seem like polarizing interests, but for Mata, they feed off each other. The intimacy require...
By Nathan Coker
In Bayou Health
May 2nd, 2023
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812 Views
by SHANNON DAHLUM, FDN-P It’s common knowledge that too much sun exposure isn’t a good idea, as it can damage your skin, lead to premature aging, and repeated sunburns raise the risk of developing skin cancer. Entirely avoiding sun exposure on your skin isn’t necessarily a wise health decision,...
By Nathan Coker
In Bayou Home
May 2nd, 2023
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1981 Views
article by Vanelis River photos by Kelly Moore Clark Interior Designer Julie B. Mays working with homeowner Tina Newton to transform her two-story, French country-style home into a space indicative of her forever home. For the most part, interior design is aesthetic. It aspires to please the eye with...
By Nathan Coker
In Bayou Icon
May 2nd, 2023
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2289 Views
article by Georgiann Pottsphotography by Kelly Moore Clark LARRY JAMES HAS DESIGNED over 5,000 custom house plans and has sold predesigned plans for over 15,000 homes throughout the United States and many countries as far away as Japan. These homes range from the on trend “tiny houses” at 240 square ...
By Nathan Coker
In Bayou Artist
May 2nd, 2023
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2298 Views
article by Starla Gatson photography by Kelly Moore Clark Entrepreneurship and creativity run in Benicia King’s family. King’s maternal grandfather, Robert Cornwell, was a reverend, photographer, and musician in Grambling. But he wasn’t the only creative or ambitious Cornwell; other members of t...
By Nathan Coker
In AskErin
May 2nd, 2023
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848 Views
by Erin Sharplin Love There is just something about springtime that welcomes the new, clean, and refreshed! For me, spring is the time to breathe new life into my home and spaces, especially the closet. After months of heavy, cold- weather clothing, it is finally time to bring the dresses...
By Nathan Coker
In Bayou Kidz
May 2nd, 2023
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958 Views
article by Cindy G. Foust Greetings loyal readers as we stare into the eyes of the month of May, the proverbial “end of school” month of the year. I don’t know of anyone in the world that can look back on their educational career, whether they stopped after high school, or took it as far […]...
